May 31, 2009
Posted by: Mel Siff Blog : Category:
Mel Siff Blogging
I have great admiration for the book Supertraining by Siff and Verkhoshanksy. Not only is it one of the best books ever written on strength and conditioning, but it also does an excellent job disputing some common weightlifting myths.
May 31, 2009
Posted by: Mel Siff Blog : Category:
Mel Siff Blogging
Mel Siff at http://health.groups.yahoo.com/group/Supertraining/ gives his thoughts on the trend of barefoot training vs shoes - compelling reading! In.
May 31, 2009
Posted by: Mel Siff Blog : Category:
Main Content
Mel Siff at http://health.groups.yahoo.com/group/Supertraining/ gives his thoughts on the trend of barefoot training vs shoes - compelling reading! In.
May 31, 2009
Posted by: Mel Siff Blog : Category:
Mel Siff Blogging
Mel Siff at http://health.groups.yahoo.com/group/Supertraining/ gives his thoughts on the trend of barefoot training vs shoes - compelling reading! In.
May 31, 2009
Posted by: Mel Siff Blog : Category:
Mel Siff Blogging
I have great admiration for the book Supertraining by Siff and Verkhoshanksy. Not only is it one of the best books ever written on strength and conditioning, but it also does an excellent job disputing some common weightlifting myths. ...
