July 25, 2008
Posted by: Mel Siff Blog : Category:
Mel Siff Blogging
Breathing for powerlifting and breathing for sports performance are diametrically opposite (Mel Siff, SUPERTRAINING); as is breathing for health and longevity (you can search this blog for the posted research proving this true.) ...
July 23, 2008
Posted by: Mel Siff Blog : Category:
Mel Siff Blogging
Give a read to the names: Jim Fix, Mel Siff, and Brian Maxwell (Power bar founder, wife was a vegetarian dietician). Exercise buys one precious little if the diet is bad, and this is not a value judgment, simply a fact. Kurt 98#- ...
July 22, 2008
Posted by: Mel Siff Blog : Category:
Main Content
Laura - Lvl 1 - Mengantar surat ke Cruno - Super Training Card 1 buah - 350 Libi. Laura - Lvl 3 - Berlatih di kelas - Senjata Lvl 5 - 350 Libi. This entry was posted on July 22, 2008 at 10:25 pm and is filed under Uncategorized. ...
July 22, 2008
Posted by: Mel Siff Blog : Category:
Main Content
Laura - Lvl 1 - Mengantar surat ke Cruno - Super Training Card 1 buah - 350 Libi. Laura - Lvl 3 - Berlatih di kelas - Senjata Lvl 5 - 350 Libi. This entry was posted on July 22, 2008 at 10:25 pm and is filed under Uncategorized. ...
July 22, 2008
Posted by: Mel Siff Blog : Category:
Mel Siff Blogging
Many authorities (e.g. Mel Siff, the NSCA) make a clear distinction between health and fitness. Frequently they cite studies that suggest that the ï¬ t may not be health protected. A close look at the supporting evidence invariably ...
