October 30, 2007
Posted by: Mel Siff Blog : Category:
Facts and Fallacies Blogging
as the late exercise scientist mel c. siff, ph.d., noted in his book facts and fallacies of fitness, “the japanese sit on the floor with their knees folded fully flexed beneath them, bearing all their body weight for prolonged periods ...
October 24, 2007
Posted by: Mel Siff Blog : Category:
Mel Siff Blogging
El mejor libro sobre entrenamiento de fuerza es "Supertraining" del Dr. Mel Siff, esta considerado un bestseller. sebarc is online now. Digg this Post! Add Post to del.icio.us · Bookmark Post in Technorati · Furl this Post! ...
October 23, 2007
Posted by: Mel Siff Blog : Category:
Mel Siff Blogging
El mejor libro sobre entrenamiento de fuerza es "Supertraining" del Dr. Mel Siff, esta considerado un bestseller. sebarc is offline. Digg this Post! Add Post to del.icio.us · Bookmark Post in Technorati · Furl this Post! ...
October 20, 2007
Posted by: Mel Siff Blog : Category:
Mel Siff Blogging
As my colleague the late Dr. Mel Siff - author of Soviet sports science magnum opus SUPERTRAINING - wrote, you should “stimulate but not simulate” the sport skill. When you arrive at sport specific training, coaching is more like a ...
