are you and your personal fitness trainer fools?

Posted by: Mel Siff Blog  :  Category: Mel Siff Blogging

Issue 2: Tom Venuto Gives the Truth About Cardio in the TT Members

Posted by: Mel Siff Blog  :  Category: Main Content
I've even read comments (on the Supertraining Yahoo group ) by the magazine contributor of this story stating he didn't really believe it would work. So why would he publish this? Just needed to fill some space? ...

dogma

Posted by: Mel Siff Blog  :  Category: Facts and Fallacies Blogging
i’m not citing this stuff but if you don’t believe me you can read: supertraining by mel siff science and practice of science and practice of strength training by zatsiorsky facts and fallacies of fitness by siff ...

Less Wrong: Doublethink (Choosing to be Biased)

Posted by: Mel Siff Blog  :  Category: Facts and Fallacies Blogging
I don't mean to commit the logical fallacy of generalizing from fictional evidence, but I think Orwell did a good job of extrapolating where this path leads. You can't know the consequences of being biased, until you have already ..... this is means that the allele (genetic variant) increase fitness by a factor of 1.8. this is not a "species level" benefit in anything but a tautological way. higher levels of selection or dynamic processes are only interesting if they can ...