Mel Siff Blog

As with any “new” training paradigm however, functional training has created some controversy and misconception with in the fitness industry. This article is my personal attempt at addressing some of those issues and helping people to ...

Putting Things into Perspective: Functional Training. By Luc Lefebvre. What is functional training? For years, strength and conditioning methods have been categorized in two forms: structural and functional (15). ...

On the other hand, it often appears that religious practice is fitness-reducing rather than enhancing — and, if so, that genetically mediated tendencies toward religion should have been selected against. ... Wolpert describes and interprets various widespread logical fallacies, examining their diverse origins in brain pathology, neurochemical impacts, and other cognitive limitations, in seeking to understand why so many people, in the words of H.L. Mencken, ...

2 Responses to “'300′ Fitness Facts”. John Stevenson Says: April 16th, 2007 at 5:46 pm. Maybe it was a bad idea to just abandon the Spartan babies. Perhaps id they were allowed to grow and tried some weightlifting fitness exercises, ...

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