December 02, 2007
CoachKeats' Blog: The Importance of Words
Posted by: Mel Siff Blog : Category: Mel Siff Blogging
While watching a Mel Siff video a while back of a talk he gave at the 2001 or 2002 SWIS conference in Canada, I was taken by a study he mentioned done by an Italian researcher. The study basically concluded that any exercise that was ...For more info on Facts and Fallacies of Fitness by Mel Siff please click here
For more info on Supertraining by Mel Siff please click here
