Is Direct Ab Work Necessary? | Powerlifting Watch

Posted by: Mel Siff Blog  :  Category: Mel Siff Blogging
Those who wish to dispute this information, need to address Angelo Spassov, Mel Siff's work, Dr Tom McLaughlin, Hollie Evette and other in the field of exercise science. I think specific abdominal and lower back work should be a ...For more info on Facts and Fallacies of Fitness by Mel Siff please click here

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