September 18, 2005
TMUSCLE.com | Cycle, Peak, Taper, Dominate
Posted by: Mel Siff Blog : Category: Mel Siff Blogging
We're not looking to let our body maintain equilibrium with our training, but to "keep a definite level of imbalance between the body and the (training) environment at a given time," to quote the late great Mel Siff. ...For more info on Facts and Fallacies of Fitness by Mel Siff please click here
For more info on Supertraining by Mel Siff please click here
