May 31, 2009
Myths or not…
Posted by: Mel Siff Blog : Category: Mel Siff Blogging
I have great admiration for the book Supertraining by Siff and Verkhoshanksy. Not only is it one of the best books ever written on strength and conditioning, but it also does an excellent job disputing some common weightlifting myths.For more info on Facts and Fallacies of Fitness by Mel Siff please click here
For more info on Supertraining by Mel Siff please click here
