June 28, 2008
2008.06.27
Posted by: Mel Siff Blog : Category: Facts and Fallacies Blogging
3.1mph for 30 minutes. notes i took my blood pressure again today. it was 111/65 @ 54bpm. who needs cardio? elitefts was having a "free shipping" special, so i ordered myself a copy of "supertraining" and "facts and fallacies of fitness."For more info on Facts and Fallacies of Fitness by Mel Siff please click here
For more info on Supertraining by Mel Siff please click here
