September 02, 2008
CJS Fitness: Effective Strength and Conditioning: The Strength …
Posted by: Mel Siff Blog : Category: Main Content
The above factors underlying strength production should be a big feature in your programme design, before its too late. Mel C Siffs, Super Training is well worth a look if you want a more indepth look. Check out the clip below, ...For more info on Facts and Fallacies of Fitness by Mel Siff please click here
For more info on Supertraining by Mel Siff please click here
