February 09, 2006
T-Nation.com | Equation For Calculating Relative Strength
Posted by: Mel Siff Blog : Category: Main Content
But, no matter if we use Supertraining for a 1 Board press or for a resource, the simple fact is that the westside template was derived from a set of periodization principles conceived by geeks in the trenches.... not PE coaches, ...For more info on Facts and Fallacies of Fitness by Mel Siff please click here
For more info on Supertraining by Mel Siff please click here
