February 10, 2009
Should Kids Really Lift Weights? : Colorado Avalanche Cares
Posted by: Mel Siff Blog : Category: Mel Siff Blogging
Furthermore, according to Mel Siff in Facts & Fallacies of Fitness, “Epidemiological studies using bone scans by orthopedists have not shown any greater incidence of epiphyseal damage among children who lift weights. ...For more info on Facts and Fallacies of Fitness by Mel Siff please click here
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