Junkfood Science: The question of the week: Diet or Exercise?

Posted by: Mel Siff Blog  :  Category: Facts and Fallacies Blogging
Bottom line, the facts continually do not support the popular mythologies about fatness being just a matter of calories in and calories out, nor the beliefs that Americans are eating more calories than they “should,” never mind nutrition. ... The Cooper Institute is where much of the country's landmark research on fitness and preventive health has been conducted. Research there has consistently found that being fat does not determine increased mortality risk and that ...For more info on Facts and Fallacies of Fitness by Mel Siff please click here

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