January 05, 2006
CrossFit: Forging Elite Fitness: Wednesday 051228
Posted by: Mel Siff Blog : Category: Mel Siff Blogging
(BTW, there was a fascinating exchange (nasty debate started by Tyler Hass) between Dr. Mel Siff and myself shortly before his death on the very subject of my scoffing at his claim that health and fitness were distinct. ...For more info on Facts and Fallacies of Fitness by Mel Siff please click here
For more info on Supertraining by Mel Siff please click here
