April 30, 2009
LCF Myrmidons » Todays Training DE pressing
Posted by: Mel Siff Blog : Category: Main Content
So after watching Supertraining's never bench enough dvd I had some inspiration; There is no such thing as too much lockout training, so Ive incorporated some medium heavy lockout movements on DE pressing Days. ...For more info on Facts and Fallacies of Fitness by Mel Siff please click here
For more info on Supertraining by Mel Siff please click here
