June 01, 2007
Rifs Blog: Some gems from the late Dr Siff
Posted by: Mel Siff Blog : Category: Mel Siff Blogging
Been going back and re-reading Supertraining by the late Dr Mel Siff and am even more amazed than the first time I saw this monster. Supertraining is the bible of the scientific analysis of strength training methods and practices and ...For more info on Facts and Fallacies of Fitness by Mel Siff please click here
For more info on Supertraining by Mel Siff please click here
