July 21, 2006
The Healthy Skeptic: Madonna And The Power Plate Workout
Posted by: Mel Siff Blog : Category: Facts and Fallacies Blogging
According to the Power Plate website, this piece of equipment is backed by 40 years of research that shows “vibration training enables users to achieve a higher level of fitness. ..... This is not opinion here, but scientific facts. I actually have read almost every available study done on wbv and healthy individuals and I am sorry to say, your wrong on this one. The claims made by Power Plate or Hypergravity have been absolutely verified by years of research. ...For more info on Facts and Fallacies of Fitness by Mel Siff please click here
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