February 11, 2009
The Muscle Couple’s WMC Training Day 5
Posted by: Mel Siff Blog : Category: Mel Siff Blogging
Alrighty. This is the 3rd installment detailing our training for WMC. Today is Delts-Legs and Abs. We’re pretty tired so this will be short and concise. As always, please feel free to ask questions about any of these exercises or …
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