January 28, 2008
T-Nation.com | Muscle Confusion
Posted by: Mel Siff Blog : Category: Main Content
Two quick things - Supertraining is a great book to have and expect to read it several times to grasp all the knowledge. I have read it twice and will probably dig it out again after this reminder. Many modern concepts (westside ...For more info on Facts and Fallacies of Fitness by Mel Siff please click here
For more info on Supertraining by Mel Siff please click here

