The Reality of Core Stability

Posted by: Mel Siff Blog  :  Category: Mel Siff Blogging
“Core stabilisation” may be a new term, but it offers little or nothing new to fitness, therapy or sports training that was not covered perfectly well a long time ago. Dr Mel Siff Author of Supertraining + Facts and Fallacies of Fitness ...For more info on Facts and Fallacies of Fitness by Mel Siff please click here

For more info on Supertraining by Mel Siff please click here

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